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Squeeze: Lower Body Challenge with Tracy Effinger (2010)
DVDRip | English | 00:29:23 | XviD 1192 Kbps | 672x388 29.970 fps | MP3 128 Kbps | AVI | 394 MB
Genre: Video Training
Tracy Effinger is back by a new SQUEEZE workout! Building on the principles she introduced in her eccentric person best-selling SQUEEZE workout, Tracy answers the request she most commo>nly receives from exercisers: a routine that focuses on the legs, hips and buns. Get prompt to reshape your entire lower body with the SQUEEZE LOWER BODY CHALLENGE! SQUEEZE LOWER BODY CHALLENGE is some exciting 30-minute program designed to attack your lower body from the whole of angles with a creative combination of gym-style and dance-based exercises. Tracy enjoin challenge you to work your muscles like never before with her unmatched blend of high repetitions and seamless sequencing. Using light weights and your recognize body resistance, you will perform a non-stop series of comprehensive, dynamic movements and precise isometric exercises to tone and slim smooth the most stubborn areas of your lower half.
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Tracy_Effinger_Squeeze_Lower_Body_Challenge.part2.rar
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